Breakups can be rough whether it be with a spouse, boyfriend or girlfriend. Having someone you trust to speak to to get over the split is painful but you dont have to do it alone. Let me help you to wade through the situation. Coping is even more difficult and finding a resolution to feelings that come with a split is easier when you have someone to help navigate it with you. At One Heart Relationship Coaching, I am here to give you the breakup guidance and advice you deserve.
Overcoming the pain, stress and challenges when you are breaking up with someone is not easy for anyone. If you need help I am available to guide you through this difficult time. Book a 30 min or 1 hour session here for actionable advice that is personalized to your situation. I am here to support you along your journey
Release your relationship with as much love and compassion for yourself and the other. This beautiful ritual was developed to help everyone honor the best moments of care, understanding and learning from your relationship.
Want to celebrating the new you? The papers are all signed, the belongings are all separated and you have your life back. Sometimes we need a little more help in redefining who you are as a newly anointed uncoupled person. Celebrate with some followup coaching and a new-YOU photoshoot.
There is no way around it, ending a romantic relationship hurts and the pain hits you hard even if you are the one who wants to breakup. On second it looks like you have it all covered and everything is ok and the next minute you hope no one at work notices you running to the bathroom to cry. You are hurting and you can’t think clearly. You just want to get over this feeling and make it go away as fast as possible. You might want to gravitate to the known short-term relief like grabbing someone, anyone to alleviate the pain and loneliness you are feeling or drinking yourself into a bottle and waking up with puke in your hair. overcoming the pain of a broken heart may seem impossible but you are not alone. Book a breakup coaching session and allow me to help you look at your situation with a new perspective and some new healthy habits.
I have developed this breakup ritual and believe it is the most loving compassionate way to end a relationship. I cannot take away the pain but I can guide you through this journey with the least amount of collateral damage possible and without having to revisit painful topics over again in the coming weeks, months or even years. Through a series of journaling, remembering, forgiving and letting go, we will look at the relationship as a opportunity to expand and grow to the next level. We can do this in person in my studio conveniently located in Downtown Manhattan or we can do this via skype. The ritual takes approximately 2.5 hours.
You have evolved beyond pain and suffering and passion into something freeing and full of ease. I know detaching yourself from the whole process of breaking up and conscious uncoupling was not an easy feat. So why not treat yourself and celebrate the new-YOU with a portrait session. Let yourself be pampered with a professional hair and makeup artist makeover. Posing for the camera allows you to let yourself go and embrace your new self confidence. Showcase what makes you YOU from your smiles to your scars a photoshoot can ignite a new comfort level you never knew you had in you. Do something for yourself and remind yourself relationship or no relationship that you will always be the number one person in your own life.